So here's the thing ….
I want to talk about “change”. Why do we find change so scary and unsettling? Perhaps it's scary because we can't control it. Perhaps it's unsettling because we are creatures of habit and our brains like to avoid uncertainty. Change brings uncertainty, risk, the unknown. For some, this is exhilarating, for others, it is downright… Continue reading Let’s talk about change …
As we get closer and closer to Christmas, overwhelm can become a big issue for many of us. Somehow this time of year seems to be more chaotic, more stressful and more emotional. I have some tips on how to deal with the overwhelm and insert a little bit of self-care into your day, so… Continue reading Holiday Season Overwhelm … Make A Plan
I am so grateful to the Lord God Almighty for the work that He is doing in my life. He made it clear to me a month or so ago that I need to rest and recover because I am in a “season of healing”. So when I get antsy and wonder why I can’t… Continue reading Learning to fly again
I find it so fascinating that a plant I had sitting in my kitchen for seven years didn't flower. I moved house, and it has flowered continually for the past six months. Its leaves are full and healthy, and the flowers are lovely. I think that we're like that too. We exist in certain circumstances… Continue reading Change is hard
Grieving is a necessary passage and a difficult transition to finally letting go of sorrow – it is not a permanent rest stop.Dodinsky I am so grateful that I woke up today. I’m so grateful that I am alive and healthy and loved. Yes, I miss my husband. Yes, I wish things were different. But… Continue reading Grieving to Gratitude
Voyage through Life 